Bridging the Gap Between Personal Development & Environmental Health
Welcome to marthernature.com, where environmental & personal health meet, where science & spirituality overlap, and where natural, preventative, behavioral, life-style based practices are shared for uplifting mental, emotional, physical, spiritual, and environmental well-being. Here is where we walk the path toward individual self-mastery by connecting with the inner and outer worlds. Here, we are challenged to tune directly into our physical reality, including our personal energetic state, as a means for improving life on Earth. Here, we become a steward of ourselves as a way of learning how to become a steward of nature.
The best things about these practices? They are totally natural, and create health sovereignty. Nature immersion, meditation, and plant-based nutrition are behavioral practices that change our health from the inside out! These practices preventatively and post-operatively address many planes of health: mental, emotional, physical, spiritual, and environmental.
Meet your guide: Marther Nature. She has a Bachelor's of Science in Biology from Furman University, 2014.
NATURE TOURS: Martha has worked many nesting seasons in sea turtle research & conservation and guided eco-tours on boat, kayaks, & at public parks to educate about the biodiversity of Sarasota Bay. She has worked with teams to enhance water quality through cleanups, as well as reef ball research and clam population restoration. Martha has guided people of all ages through nature, including school children on their field trips and tourists who are eager to visit Florida for learning about birds, water quality, plants, and the strange animals of subtropical, estuarian systems.
She is a certified open water SCUBA diver, and has been certified in CPR/First Aid three times.
MEDITATION: This practice first entered Martha's life in October of 2018, after experiencing diagnosed PTSD. After sending out a message for help, Vajra Darshan (annointed Buddhist monk) offered her guided meditations based on practices from Mahajrya Buddhism. Immediately, the meditations were effective in improving her mental health. After seven years of regular practice, she completed the Master Level of the Kuji-In (9 Chakra) practice. The basic, advanced, and master levels of practice include Sanskrit mantras (repeated prayers/wisdom), visualizations, key words and concepts, and mudras (hand positions) for each of the 9 chakras percieved through the tradition.
Some of the other masters who have influenced & inspired her continued work in meditation include Dr. Joe Dispenza, Dr. Bruce H. Lipton, Dr. Bradley Nelson, & Paramahansa Yogananda. Martha has guided meditation classes, special event settings, and one-on-one over the phone & in-person appointments.
PLANT-BASED EATING: One of the most powerful relationships we have with our environment is that which we take from it and put into our gut (epigenetics). Martha became vegetarian in 2019 for philosophical, spiritual, and environmental reasons before fully transforming to plant-based vegan for health reasons in 2022. She has used plant-based methods to clear her skin, increase blood quality & flow, decalcify the pineal gland, detox from heavy metals and parasites, and activate the light body. As of April, 2026, Martha holds 4 plant-based nutrition certificates (Plant-Based Vegan Nutrition Certification, Alkaline Diet Certification, Vegan Nutrition Health Coach Certification, Internationally Accredited Certificate in Vegan Nutrition- 27 course hours total).
For any of these services or questions about them, please email: marthernature@gmail.com
